Saturday, August 18, 2007

Dusty Blogger Returns

I'm Back!

Changes on the job and a growing "To Do" list kept me away from this blog since May. So... I wanna say a warm "hello" and "thanks for waiting" to my regular readers.

Virgin cleansers often come trembling with fears about "missing food" and "cleanse symptoms like the bathroom trips." But by far, anybody who has ever cleansed understands that the biggest challenge is living a cleansed life after completing a cleanse regimen.

For some people, living a cleansed life simply means keeping a clean colon by eating the right stuff. But for me, the goal encompasses mind, body, and spirit. And if I had to make an assessment of my "Wagon Status..." I would say that I'm off the wagon right now - like a cabbage head rolling of the back of the wagon after hitting a pothole. hehe

Simple vs. Easy
I agree with BluJewel's comment that eating properly is simple. But most who fight the battle with me will agree with this: It's simple, but it's not easy.

The battle is simple, because the rules are not complicated. Shop more. Buy more "living foods" such as produce. Prepare more meals fresh. Stay away from funky additives.

But the battle isn't easy because we've developed relationships with crappy food for reasons from convenience, to laziness, to emotional eating. Enough people lose the battle each day to prove how a simple idea can be strangely difficult to live by.

So I'm here... back at the blog... to renew my passion for writing about the MasterCleanse and for healthy living beyond the lemonade.

Stay in good health, and thanks for returning with me!

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